Sabtu, 11 Desember 2021

Weight Watchers Chicken Recipes Slow Cooker

Weight Watchers Chicken Recipes Slow Cooker

pin with text and photo of slow cooker mexican chicken in a blue dish with slow cooker in background

This Slow Cooker Mexican Chicken recipe is my favorite kind of slow cooker recipe - dump and go! It's 2 point on my WW plan. Click HERE to find out how much it is on your WW plan!

slow cooker mexican chicken in a blue dish with slow cooker in background

There is no precooking to deal with and it uses pantry ingredients you have on hand. I even put my chicken breasts in frozen. It's healthy, easy, family friendly and the ultimate in Weight Watchers friendly! But the best part is that it tastes so good no one will even suspect it's Weight Watchers.

Jump to:
  • πŸ₯˜ Ingredients
  • πŸ’­ Top tip
  • πŸ“– Variations
  • ⭐ REVIEWS
  • πŸ“‹ Slow Cooker Mexican Chicken Recipe
  • πŸ“More Weight watchers chicken recipes!

πŸ₯˜ Ingredients

There are quite a few Slow Cooker Mexican Chicken recipes out there, but I love this one because it's quick and easy, using:

  • chicken breast
  • canned beans
  • corn
  • salsa * I use salsa instead of canned tomatoes because salsa gives it more flavor
  • taco seasoning

πŸ’­ Top tip

I throw the chicken breasts in whole and frozen, then chop them up afterwards. But you can do that in advance if you prefer. You can also shred the chicken if that's your preference. I don't do this recipe as shredded chicken, as it takes additional time.

slow cooker mexican chicken over rice on black plate

This Mexican Chicken Breast recipe is a great way to mix things up! When you're following the Weight program you end up eating a lot of chicken and it can get real boring real quick.

πŸ“– Variations

  • This recipe also makes a great filling for chicken tacos (with low point tortillas)
  • It can be served over rice, cauliflower rice or eaten on its own.
  • You can spruce it up with toppings like fat-free sour cream and low-fat cheddar cheese as well (just adjust for points).

I love slow cooker recipes, but especially ones that are Weight Watchers friendly! My Slow Cooker Chicken Stew is another one of my favorite Weight Watchers Slow Cooker Recipes. It's a rich, creamy and hearty stew that's not only pure comfort food, but it's quick to make.

chicken stew in blue bowl

I usually overindulge on the weekend and need to balance it all out during the week and that's typically the day before weigh day. This Weight Watchers Crock-pot chicken is perfect because it's so low in points. My Weight Watchers Sheet Pan Salmon is another recipe I created for the same purpose - low points!

cooked Frozen salmon fillets on sheet pan with soya sauce, cilantro and sesame seeds

If you're looking for a really fast and healthy dinner to keep you on track and that you can throw together in 10 minutes before you head out the door in the morning, then this Weight Watchers crockpot chicken is for you!

slow cooker mexican chicken in a blue dish with slow cooker in background

Enjoy~

⭐ REVIEWS

πŸ“‹ Slow Cooker Mexican Chicken Recipe

This healthy and easy Slow Cooker Mexican Chicken is a quick dump and go recipe made with chicken breast, salsa, canned black beans, canned corn, taco seasoning and a little cilantro for that fresh taste! It's also Weight Watchers friendly!

Course dinner

Cuisine American, Mexican

Keyword chicken breast, mexican, slow cooker, weight watchers

Prep Time 10 minutes

Cook Time 6 hours

Total Time 6 hours 10 minutes

Servings 6 servings

Calories 285 kcal

Prevent your screen from going dark

  • slow cooker

  • 5-6 boneless, skinless chicken breasts * I use frozen
  • 1 ounce -package of taco seasoning (I use reduced sodium) *about an ounce package or 24-28 g
  • 19 oz -can of black beans rinsed and drained
  • 12 oz -can of corn rinsed and drained
  • 2 cups -of salsa * I use Pace Picante (medium)
  • 2 tablespoon fresh cilantro, chopped * You can substitute 1.5 teaspoon dried cilantro but it's so much better with fresh!
  • 1 small onion chopped

Garnish (optional)

  • additional fresh cilantro
  • fat free sour cream
  • Combine all ingredients in the crock pot. Cook on low about 5-6 hours. (Your cooking time may vary) until chicken is cooked through.

  • Serve over rice, cauliflower rice, as tacos with low carb tortillas, fat free shredded cheddar cheese and fat free sour cream.  Adjust points accordingly

WW Points

Click HERE to find out how much it is on your WW plan!

My Amazon Recommendations (affiliate links)

Nutrition Facts

πŸ“‹ Slow Cooker Mexican Chicken Recipe

Amount Per Serving

Calories 285 Calories from Fat 36

% Daily Value*

Fat 4g 6%

Saturated Fat 1g 6%

Cholesterol 60mg 20%

Sodium 1448mg 63%

Potassium 1022mg 29%

Carbohydrates 37g 12%

Fiber 10g 42%

Sugar 8g 9%

Protein 29g 58%

Vitamin A 1046IU 21%

Vitamin C 12mg 15%

Calcium 68mg 7%

Iron 3mg 17%

* Percent Daily Values are based on a 2000 calorie diet.

Calories: 285 kcal | Carbohydrates: 37 g | Protein: 29 g | Fat: 4 g | Saturated Fat: 1 g | Cholesterol: 60 mg | Sodium: 1448 mg | Potassium: 1022 mg | Fiber: 10 g | Sugar: 8 g | Vitamin A: 1046 IU | Vitamin C: 12 mg | Calcium: 68 mg | Iron: 3 mg

SaveSaved!

πŸ“More Weight watchers chicken recipes!

  • Easy Greek Chicken Souvlaki -Weight Watchers friendly!
  • Healthy Barbecue Beer Can Chicken with Molasses & Beer BBQ sauce- WW friendly!
  • Grilled Glazed Maple Cranberry Chicken (with Cranberry Salsa)
  • Easy Chicken Quesadillas (with leftover rotissarie chicken)
  • One Pan Balsamic Chicken with Roasted Tomatoes
  • Easy & Healthy Butter Chicken: Weight Watchers friendly & Gluten-free
  • Healthy Creamy Lemon Chicken Pasta -WW friendly!

Reader Interactions

Weight Watchers Chicken Recipes Slow Cooker

Source: https://foodmeanderings.com/slow-cooker-mexican-chicken/

Show comments
Hide comments
Tidak ada komentar:
Tulis komentar

Back to Top
banner